Health and Fitness Articles

Do you want an anti wrinkle face cream that really works, but can’t seem to find one no matter where you look? I can assure you that you are not the only one who has been repeatedly frustrated while trying to hunt down a quality face wrinkle cream. Why does it have to be so [...]

Have you ever really read a face cream review that actually told you anything that you didn’t already know? Face cream reviews are a huge waste of time for most people, and there are a couple of reasons for that. I’m going to let you in on why you will never gain anything by reading [...]

We all know that sun exposure and smoking can cause skin damage. However, do you know that getting on a weight loss diet can also damage your skin?

Well my friend, there are a lot of reasons for your hair loss. There are certain ailments that trigger hair loss as well as a selection of medications that you may have been taking. But with natural hair loss, the culprit is usually genetics. So you may opt to take a look (take a good [...]

This is the third article in a five part series devoted to digestion where we have been following a nutritionally poor meal, typical of America, from the mouth to the esophagus to the stomach. We have seen that the food enters the mouth where enzymes are added via sublingual glands. The meal then moves through [...]

Science is always on its edge when it comes to exploring new horizons. Modern science has recently shown that the brain and all other body systems continue to grow physically even when we are old. The discovery of Human Growth Hormone (HGH) and the concomitant production and demand for HGH supplements is a product of [...]

Zen Buddhism is a branch of Mahayana Buddhism, and the basis is of the Mahayana sutras, written in India and China. The most important among them include lankavatara sutra, diamond sutra, heart sutra and a chapter in Lotus sutra. Also notable are the following points about Zen: