Health and Fitness Articles

Every fall, I convince myself that my allergies will be laid to rest until the spring season returns. I actually believe that I’ll get to enjoy my Thanksgiving and Christmas holidays and that the stuffing will be inside the turkey and not inside my head, but every year is the same. I still get SLAMMED!

How many times have we been warned not to mix drugs and alcohol, because the result can be devastating? So imagine how potentially dangerous it can be mixing two conflicting prescription drugs! As someone who’s taken prescription medication my entire life, I’m frankly amazed that the risks of mixing prescription drugs, doesn’t sound off more [...]

As a lifelong allergy and sinusitis sufferer, I know a thing or two about what prescription drugs and antihistamines can do to your body. Living life while taking antihistamines is more like sleep walking, you feel drowsy all day and doing even the simplest things causes fatigue. When I finally said enough was enough, I [...]